E-courses for Everyday Healthy Living
Discover Ayurveda and how it relates to you! Ayurveda, the ancient yet timeless medical science, gives the means of attaining and maintaining your own health. The benefits of Ayurveda have been proven over centuries of use. Learn the basic foundation of Ayurveda and uncover your unique elemental make up (dosha) so you can best understand yourself and begin to shape your path to personal health & happiness.
Cost: $35 usd
Learn Ayurveda’s fundamental approach to daily health practices and routines so that you may reach your unique state of balance in your whole being—body, mind, and spirit according to your dosha. This class will include applications of daily Ayurvedic practices (dinacharya), herbal suggestions, natural body care routines, yoga practices, seasonal cleansing methods and more…supporting you in living Ayurveda!
Cost: $125 usd
A proper understanding of the connections between yoga and Ayurveda is important for a more effective yoga practice. Ayurvedic sages developed yoga as a form of exercise to support internal organs and structural imbalances. In knowing the connection of the Ayurveda, to yoga, asanas, pranayama & meditation it can serve as yoga therapy, creating a yoga practice for total doshic balance.
Ayurvedic Massage has an array of health benefits and is an important therapy when wanting to bring the body back to balance and prevent disease. This 3 day certification class is designed for current massage, physical or yoga therapists, providing them with an additional technique to support their clients total wellness, mind & body.
This 250 hr Panchakarma Technician Certification program covers both theoretical and practical training, including a blend of online learning and in-class practical experience and clinical encounters. Classroom sessions consist of 2 weeks of onsite intensive training and is supplemented with recorded lectures and at home assignments.