Transform Your Body, Transform Your Life
Panchakarma is the Ayurvedic art of detoxification, purification, and rejuvenation. A multiple day in-depth cleansing programs that involve herbal advises, diet, medicated health spa techniques, and elimination procedures. These ancient rejuvenation therapies are designed to nourish the physical body and access the subtle body where stored toxins, emotions and thoughts form to create blockages in our body. It is a powerful way to address and eliminate the cause of disease and has been a method for thousands of years to stay healthy, young and vital.
What is Panchakarma?
Because of genetic factors and more common lifestyle factors, we have weak areas of our body that accumulate toxins, when unaddressed these become disease. Ayurveda understands, if you want to experience optimal health, it is crucial to maintain healthy digestion and eliminate these build ups from the body. Panchakarma therapy is known to clear the various microscopic and macroscopic structures of the body such as the respiratory system, lymphatic system, circulatory system, reproductive system, nervous system, among others that are effected by these insufficiently metabolized waste, processed foods, and emotions. Panchakarma supports the reversal of the degenerative process quickly, and its effects are often profound and long-lasting. Panchakarma my support the following:
Weight Gain or Loss
Headaches and Migraines
Auto Immune disorder
Circulation related imbalances
Nervous system disorders
Stress, Insomnia, Anxiety
Sports injuries and Arthritis
Infertility & Sexual Health
Crohn's Disease & IBS
Depression and Bi-polor
Chronic Fatigue Syndrome
Most minor and major illness
What to Expect During Panchakarma
Our panchakarma program is designed and custom-tailored to your current state of health, wellness, and constitution. It is the starting point to manage and improve your health and wellness pro-actively. Personal attention is given to each guest’s specific needs, dosha, and imbalances. Like all health procedures, panchakarma must always begin with an initial consultation by a qualified Ayurvedic Physician who can determine the individual's constitution, nature of the health imbalance and the appropriate degree of the intensity of the techniques used. Specially trained technicians must administer these methods in a definite sequence in a specified period. Participation in panchakarma requires close supervision by an Ayurvedic expert at all times.
Panchakarma is a three-stage process. The preparatory phase begins with enkindling the digestive fire or Agni, and loosening toxins and lubricating the body’s subtle channels with internal and external oleation and sweating techniques. According to Ayurvedic theory, these preparatory procedures called purvakarma to liquefy the body’s impurities and push them toward the gastrointestinal tract. After several days of purvakarma, the practitioner will choose one or more of five elimination procedures (panchakarma) to rid the body of the ama; this may also last up to many days. Once the elimination procedures are completed, a rasayana (rejuvenation and restorative) program will follow. These herbal, nutritive and lifestyle restorative practices are just as important as the other stages of the Panchakarma, to ensure the body has not only been purified but strengthened, remaining in balance and limiting the possibility of future imbalances.
A day in Panchakarma: (everyone's day may look a little different depending on their plan)
6:00 am Wake up
6:30 am Ayurvedic morning routine/daily herbal support service
7:30 am Morning yoga and pranayama
8:45 am Ayurvedic breakfast
9:45 am Panchakarma body therapy sessions
12:45 pm Ayurvedic lunch
1:30 pm Personal time
2:30 pm Ayurvedic physician appointment
3:30 pm Elimination procedure
4:00 pm Afternoon tea service
5:45 pm Light Ayurvedic dinner
7:15 pm Meditation
8:30 pm Nightly herbal support
9:00 pm Lights out
The Panchakarma cleansing process affects the whole person. Thus, during the program, you may notice changes in mental and emotional levels. Many of our clients experience a “healing crisis.” This is a regular part of the healing process and may be seen as a beneficial step towards optimal health. You will be guided by your practitioner daily to help manage this process. Panchakarma is a time-proven natural therapy known to detoxify and restore the body’s inner balance. Periodic Panchakarma along with Ayurvedic dietary advises and exercise routines may help to prevent disease and maintain balance. We look forward to supporting you in your journey of balance, health, and Panchakarma.
7 nights in private suite - 2,490 usd
10 nights in private suite - 3,450 usd
14 nights in private suite - 4,725 usd
21 nights in private suite - 6,595 usd
Programs are offered year round, dates are determined upon requests and availability. Our center is very intimate and space is limited. We suggest booking at least 6 weeks in advance. Full payment is due at the time of making the reservation.
All our Panchakarma Programs and Retreats have the following cancellation policy:
21 or more days total amount returned less $500 usd cancellation fee
21-14 days before scheduled arrival 50% of the total amount will be returned
14-3 days before scheduled arrival 30% of the total amount will be returned
3-1 days before scheduled arrival no amount will be returned
No refund will be given for early departure.
Check- in and Check-out times
Check-in time 2 pm
Check-out time 2 pm
Transportation to and from airport is available from an outside service for an additional cost.