With Kathy Jo. Staheli, AD | September 13th-15th, 2024

Learn Ayurveda’s fundamental approach to daily health practices and routines so that you may reach your unique state of balance in your whole being—body, mind, and spirit according to your unique constitution. Learn in-person with Kathy Jo Staheli, AD, the foundations of Ayurveda and uncover your unique elemental make up (dosha) so you can best understand yourself and begin to shape your path to personal health & happiness. In addition you will explore the applications of daily Ayurvedic practices (dinacharya), herbal suggestions, natural body care routines, yoga practices, seasonal cleansing methods and more…supporting you in living in balance and in health through Ayurveda!

WORKSHOP OVERVIEW

Your 3 day immersion workshop includes a printed manual/workbook and the following daily:

• Morning yoga

• Morning lecture session

• Ayurvedic lunch

• Afternoon hands on practicum session

• Ayurvedic tea service

• 9:00am - 4:00pm daily

SEE IMMERSION DETAILS PAGE HERE