Panchakarma is Ayurveda’s most powerful healing and detoxification process. At its core, it’s about removing what no longer serves you, physically, mentally, and emotionally, so that you can feel lighter, clearer, and more balanced. At Purusha, we tailor each Panchakarma retreat to your unique needs, taking into account your constitution, current health, and goals for healing.

The process begins with a gentle preparation phase to awaken your digestive fire (agni), which is essential for proper detoxification and absorption. You’ll follow a simple, cleansing diet designed to strengthen digestion, custom herbal formulas, along with taking medicated ghee internally to help loosen toxins from the tissues. This is supported by daily full body warm oil application (abhyanga) and relaxing herbal steam therapy (swedana) and other body techniques to soften the body, open the channels of elimination, and begin the process of letting go. During this time, your body starts to release deep-seated impurities while your nervous system begins to settle and calm.

Next comes the cleansing phase, where we apply traditional Ayurvedic therapies based on your individual needs. These treatments might include gentle herbal enemas (basti), purgation (virechana), or nasal therapy (nasya). You will receive the classical Panchakarma treatments that are right for you, custom to your body’s needs. Each step is done with care and close guidance from our experienced team.

After cleansing, we focus on rebuilding and rejuvenating. You’ll receive nourishing Ayurvedic meals, supportive herbal remedies, and guidance on how to integrate what you’ve experienced into your everyday life. This final stage is just as important as the cleanse itself, it helps you rebuild strength, restore energy, and maintain the sense of balance you’ve cultivated.

Panchakarma is not a quick fix, it’s a powerful reset for your whole system. It offers a space to slow down, be deeply cared for, and reconnect with your true nature. Many clients leave feeling renewed, more grounded, and empowered with tools to care for themselves in a whole new way.

• Clears deep-rooted toxins

• Ignites the digestive fire (Agni)

• Promotes natural weight balance and resets the metabolism

• Boosts immunity and resilience

• Slows down aging

• Targets the root causes of disease and imbalance

• Balances hormones and supports fertility

• Eases movement and joint comfort

• Revives skin with a natural glow

• Calms stress and soothes the nervous system

• Sharpens clarity, focus, and perception

• Cultivates peace, joy, and inner contentment

• Releases emotional tension

• Invites the rest your body has been longing for

• Activates innate healing wisdom

• Fosters self-love and mindful living

• Harmonizes body and mind with nature’s rhythms

• Frees us from comparison and reconnects us with our authentic self

• Supports optimal doshic balance

Panchakarma may support healing for:

• Stomach discomfort

• Weight Gain or Loss

• Fatigue

• Headaches and Migraines

• Digestive disorders

• Skin Conditions

• Psoriasis

• Auto Immune disorder

• Candida

• Joint immobility

• Arthritis

• Circulation related imbalances

• Thyroid Conditions

• Nervous system disorders

• Stress, Insomnia, Anxiety

• ADD/ADHD

• Obesity

• Diabetes

• Sports injuries and Arthritis

• Frequent Illness

• Allergies, Asthma

• Infertility & Sexual Health

• Hormonal Imbalances

• Muscular Dystrophy

• Multiple Sclerosis

• Crohn's Disease & IBS

• Constipation

• Insomnia

• Heart Disease

• Osteoporosis

• Blood Pressure

• Menopause

• Emotional Health

• Senior Health

• Parasites

• Depression and Bi-polor

• Chronic Fatigue Syndrome

• Most minor and major illness

Learn more about how Panchakarma addresses specific health concerns here. ➝

All-Inclusive Private Retreat
Private luxury suite designed for rest, healing, and deep rejuvenation.

Personalized Ayurvedic Care
Receive a custom Panchakarma protocol created by an experienced Ayurvedic Doctor (20+ years) tailored to your unique constitution and health goals.

Daily One-on-One Support
Daily check-ins with your practitioner for personalized guidance, protocol adjustments, and Ayurvedic education.

4-Handed Traditional Ayurvedic Body Techniques
Enjoy 2 hours + each day of customized bodywork, including four-handed treatments performed by two trained technicians. [See full list of Techniques]

Morning Yoga & Meditation
Start each day with gentle Ayurvedic yoga, pranayama, and guided meditation to support detox and balance the nervous system.

Authentic Panchakarma Detox Protocol
Experience the full three-stage process: Purva Karma (preparation), Pradhana Karma (elimination), and Paschat Karma (rejuvenation).

Organic Ayurvedic Meals & Teas
Sattvic, seasonal meals and herbal teas prepared fresh to support digestion, detoxification, and tissue nourishment.

Dinacharya & Daily Ritual Guidance
Learn and implement personalized daily routines that restore circadian rhythm and support long-term vitality.

Daily Herbal Tea Service
Support your cleanse with soothing, dosha-balancing teas delivered to your suite.

Integration Tools for Lifelong Wellness
Take home access to Ayurvedic recipes, yoga practices, cleansing protocols, and eBooks for continued healing after your retreat.

Pre- & Post-Cleanse Support
Receive clear preparation instructions before you arrive and a personalized post-retreat wellness plan to sustain your results.

Each moment is designed to support deep healing, easeful rhythm, and sacred restoration.

• 6:00 am – Awaken with Intention

• 6:30 am – Morning Rituals & Herbal Support

• 7:00 am – Ayurvedic Yoga & Pranayama.

• 8:30 am – Nourishing Ayurvedic Breakfast

• 9:30 am – Healing Body Techniques (See full list of offerings)

• 12:30 pm – Ayurvedic Lunch & Herbal Support

• 1:30 pm – Sacred Rest & Reflection

• 2:00 pm – One-on-One with Your Ayurvedic Physician

• 3:00 pm – Elimination Technique

• 4:00 pm – Afternoon Tea & Meditation

• 5:45 pm – Light Ayurvedic Dinner

• 7:00 pm – Evening Reflection & Integration

• 8:30 pm – Nightly Rituals & Herbal Support

• 9:00 pm – Lights Out

**The daily schedule is subject to change on an individual basis

Throughout your stay our experienced facilitators will be available to support you, and answer any questions you may have. Whether you are a beginner or an experienced practitioner, we offer a sacred space for self-care, self-discovery, and the opportunity to embark on a transformative journey towards holistic well-being.

DATES & INVESTMENT

We offer Panchakarma retreats year-round, scheduled based on availability. Our 7-, 14-, and 21-night programs are thoughtfully personalized to meet your individual needs and offered at a weekly rate of $3,950. Retreats are structured from Sunday to Sunday. For 14- or 21-night stays, guests may reserve consecutive weeks to extend their retreat experience seamlessly.

RESERVATIONS AND CANCELLATIONS

Due to limited availability, we recommend booking well in advance to ensure you get your desired date. Full payment is required at the time of reservation. Please review our Cancellation Policy and Etiquette Guidelines before booking.

Arrival | Departure Details

• Check-in 2 pm

• Check-out 10 am

Because everyone has different flight schedules and travel times, we’ve designed our arrival and departure days to be gentle and spacious, allowing you to travel with ease and ensures you won’t miss any of the core activities of your retreat on your travel days.

Arrival Afternoon: Paperwork, settling in, dinner, and evening meditation. We ask that you try to arrive by 6 PM. If you’re arriving later, we’ll provide simple self check-in instructions.

Departure Morning: Yoga, breakfast, and check-out. If you have an early flight, we’ll make sure you have everything you need to check out the evening before so you can leave with ease.

Travel Details

St. George Regional Airport is nearby with daily flights to Los Angeles, Phoenix, Denver, Salt Lake City and Dallas. Las Vegas is less than a two-hour drive and affordable door-to-door shuttle service offered every hour. (St. George Shuttle or Salt Lake Express)

What to Expect For Weather

Situated where the Mojave Desert meets the Great Basin and the Colorado Plateau, this region boasts a distinct desert climate with clear skies, over 300 days of sunshine, mild winters, and warm summers. St. George lies at an elevation of 2,880 feet, rising to 10,000 feet in the neighboring Pine Valley Mountains. During winters, bring layered clothing, and for summers, opt for airy, lightweight fabrics. The majority of the year experiences temperate weather.

Contraindications

Your safety and wellbeing are our highest priorities. Panchakarma is a powerful therapy, and it’s important to ensure that the timing and circumstances are aligned for your healing. This retreat is a good fit for you if:

• You are not currently pregnant or breastfeeding.

• You have not undergone Panchakarma within the past three months ad do not plan to repeat it within three months afterwards.

• You have not had surgery in the past three months and do not have surgery scheduled in the near future.

• You are able to walk independently, use stairs, and comfortably get on and off a massage table.

• Any mental health conditions are well-managed and under the ongoing care of a licensed professional.

• You are not currently undergoing treatment for cancer.

If you're unsure whether Panchakarma is right for you at this time, we encourage you to reach out. We’re here to help you find the most supportive path forward.

Panchakarma FAQ

We have a dedicated FAQ page where you can find answers to common questions. Click here to explore and learn more.