Escape From the Norm
Enjoy the restorative experience of an Ayurvedic sanctuary for the day.
This exclusive day retreat begins with a private yoga session tailored to your individual needs, followed by a specially crafted herbal tea service and two hours of deeply rejuvenating, four-handed Ayurvedic techniques, including Abhyanga, Udvartana, and Herbal Steam. Your experience concludes with a nourishing Ayurvedic lunch, providing a grounding and satisfying end to your stay.
Designed to gently reset the body and mind, support postpartum recovery, or simply offer a peaceful escape from the demands of everyday life, this immersive experience invites you to slow down, reconnect, and receive deeply nourishing care.
“Incredible, amazing, most wonderful experience I have ever had. The space was beautifully designed and relaxing and the technique, itself was not like anything I have experienced before. ”
Retreat Schedule
Below is the schedule tailored to offer you a holistic Ayurvedic journey. Each experience is meticulously customized according to your dosha (constitution), ensuring a truly individualized experience.
8:00 am Arrival & Intake
8:30 am- 9:30 am Private Yoga Session
9:30 Ayurvedic Herbal Tea Service
10:00 am - 12:00 pm Body Techniques
12:30 Ayurvedic Lunch
1:30 Departure
Benefits of our Day Retreat
Immerse yourself in the transformative power of traditional Ayurveda at our retreat, where every element is carefully designed to nurture your health and well-being. Experience the holistic benefits through a curated blend of practices and nourishment.
Support natural stress relief mechanisms
Enhance flexibility & connection
Savor detoxifying, wholesome meals
Achieve deep relaxation & rejuvenation
Experience Ayurvedic practices
Nurture peace and tranquility within
Activate and balance energy channels
Boost circulation & lymphatic drainage