Yoga, Hike & Heal
Step away from daily distractions and reconnect with yourself in nature during this 4-night Yoga, Hike & Heal Retreat. Blending movement, mindfulness, and Ayurvedic wisdom, this immersive experience is designed to restore balance, vitality, and inner peace. Each day includes yoga, scenic hikes, body therapies, nourishing meals, and self-care rituals, all supporting deep rejuvenation and personal transformation.
“Purusha provided me with the tools and wisdom for true rejuvenation. The experience was deeply personal, filled with care and intention, leaving me with a profound awareness of Ayurveda, nature and my own healing journey.
”
Healing Through Ayurveda
Our earth connected retreat offers a pathway to experience Ayurveda's holistic health benefits in a nurturing and enriching environment. It is crafted to guide your mind, body, and soul towards deep rejuvenation and awakening. Here are some of the key benefits of our program.
Your Retreat Includes
Each part of your Yoga, Hike & Heal Retreat is intentionally designed to support restoration, renewal, and reconnection. Below, you’ll find a detailed overview of what’s included, gently guiding you back to balance through nature, movement, and Ayurvedic care.
-
4-Night Private Suite: Spacious, serene accommodations for rest and renewal.
Morning Yoga & Pranayama: Daily movement to balance body and mind.
Scenic Morning Hikes: 3 Guided hikes through breathtaking landscapes.
Ayurvedic Health Intake: Personalized wellness assessment with an Ayurvedic Practitioner
Daily Body Therapies: 3 traditional body techniques by skilled technicians.
Cleansing Rituals: Guided morning practices with Ayurvedic products.
Ayurvedic Meals: Nourishing, prana-rich meals.
Afternoon Tea: Restorative herbal tea service daily.
Evening Meditation: Guided practices for calm and clarity.
Lifetime Wellness Portal: Recipes, yoga videos, and healing tools for continued support.
-
6:00 am: Ayurvedic Morning Ritual
6:45 am: Morning Yoga
8:00 am: Ayurvedic Breakfast
9:00 am: Yoga Hike
12:30 pm: Ayurvedic Lunch
2:00 pm: Body Technique Session
3:30 pm: Afternoon Tea & Snack
5:45 pm: Light Ayurvedic Dinner
7:00 pm: Meditation & Sound Bath
-
Throughout the retreat, our experienced facilitators and wellness experts will be available to offer personalized guidance, support, and answer any questions you may have. Whether you are a beginner or an experienced practitioner, this retreat offers a sacred space for self-care, self-discovery, and the opportunity to embark on a transformative journey towards holistic well-being.
DATES AND INVESTMENT
This immersive retreat is offered each Spring and Fall. Your all-inclusive investment is $2,250.00. Retreats are structured from Wednesday to Sunday.
RESERVATIONS & CANCELLATIONS
Our center provides an extraordinarily personal experience. We highly recommend reserving your spot a well in advance, given the limited availability of space. Additionally, we kindly request that you familiarize yourself with our Cancellation Policy and adhere to our Recommended Etiquette Guidelines.
ARRIVAL/DEPARTURE
Check-in 2 pm on Wednesday
Check-out 10 am on Sunday
Because everyone has different flight schedules and travel times, we’ve designed our arrival and departure days to be gentle and spacious, allowing you to travel with ease and ensures you won’t miss any of the core activities of your retreat on your travel days.
Arrival Afternoon: Paperwork, settling in, dinner, and evening meditation. We ask that you try to arrive by 6 PM. If you’re arriving later, we’ll provide simple self check-in instructions.
Departure Morning: Yoga, breakfast, and check-out. If you have an early flight, we’ll make sure you have everything you need to check out the evening before so you can leave with ease.
TRAVEL DETAILS
St. George Regional Airport is nearby with daily flights to Los Angeles, Phoenix, Denver, Salt Lake City and Dallas. Las Vegas is less than a two-hour drive and affordable door-to-door shuttle service offered every hour. (St. George Shuttle or Salt Lake Express)
WHAT TO EXPECT FOR WEATHER
Situated where the Mojave Desert meets the Great Basin and the Colorado Plateau, this region boasts a distinct desert climate with clear skies, over 300 days of sunshine, mild winters, and warm summers. St. George lies at an elevation of 2,880 feet, rising to 10,000 feet in the neighboring Pine Valley Mountains. During winters, bring layered clothing, and for summers, opt for airy, lightweight fabrics. The majority of the year experiences temperate weather.
Begin your Adventure
We care about ensuring this program is the right fit for you. Please complete the form below to submit your reservation request.
