Ayurvedic Rasayana Retreat
Escape the hustle and bustle of everyday life with our 4-night personal Ayurvedic Rasayana retreat. This immersive experience is the perfect way to hit "reset" and rejuvenate your mind, body, and spirit. Drawing from the ancient Ayurvedic healing practice of Rasayana, which focuses on rejuvenation, vitality, and longevity, every service and therapy is carefully customized to meet your individual needs and mind-body constitution. Treat yourself to a truly transformative experience and return home feeling refreshed, renewed, and revitalized. Let us help you find your inner balance and discover the profound healing power of Ayurveda.
“Tailored to my personal needs, my experience with Purusha offered techniques and formulations for complete rejuvenation and health. I was surrounded by a deep sense of care and left with a profound awareness of Ayurveda.”
What Is Rasayana?
In Ayurveda, Rasayana is the science of rejuvenation and the cultivation of vitality, nourishment, and longevity. The word comes from rasa, meaning essence or nourishment, and ayana, meaning path or journey.
More than an approach to aging, Rasayana is a traditional Ayurvedic practice of nourishing the tissues, strengthening resilience, supporting healthy function, and cultivating Ojas—the essence of vitality and well-being.
At Purusha, our Rasayana Retreat offers dedicated time to slow down, receive, and replenish. Through nourishing foods, herbs, Ayurvedic therapies, restorative practices, and intentional rest, guests are supported in restoring their reserves, cultivating clarity, and creating the conditions for greater vitality, resilience, and longevity.
Here are some of the key benefits of the Rasayana experience:
Your Personalized Retreat Details
Every element of your retreat is thoughtfully designed to support deep healing, restoration, and personal transformation. Below, you’ll find a detailed look at what’s included, each part crafted to nourish your body, calm your mind, and reconnect you with your true nature.
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Your all-inclusive stay includes supportive daily practices, personalized care, nourishing meals, traditional Ayurvedic therapies and resources.
4-Night Private Suite: Peaceful, well-appointed space for rest and renewal.
Ayurvedic Intake: Personalized Ayurvedic assessment with Ayurvedic practitioner.
3 Bodywork Sessions: Traditional 4-handed Ayurvedic therapies by skilled technicians.
Ayurvedic Guidance: Daily educational session with practitioner.
Ayurvedic Rituals: Morning practices with Ayurvedic products.
Daily Ayurvedic Yoga: Movement and breathwork to balance the doshas.
Ayurvedic Meals: Nourishing, prana-rich meals tailored to your needs.
Afternoon Tea: Restorative herbal tea served daily.
Guided Meditation: Daily practices for grounding and clarity.
Herbal Protocol: Personalized herbal support for rejuvenation.
Lifetime Wellness Portal: Recipes, videos, and tools for ongoing support.
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5:30 am: Ayurvedic Morning Ritual
6:00 am: Morning Yoga
7:30 am: Ayurvedic Breakfast
9:00 am: Body Technique Session
12:30 pm: Ayurvedic Lunch
2:00 pm: Ayurvedic Wisdom Session
3:30 pm: Afternoon Tea
5:45 pm: Light Ayurvedic Dinner
7:00 pm: Guided Meditation
8:30 pm: Evening herbal protocol
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Throughout the retreat, our experienced facilitators and wellness experts will be available to offer personalized guidance, support, and answer any questions you may have. Whether you are a beginner or an experienced practitioner, this retreat offers a sacred space for self-care, self-discovery, and the opportunity to embark on a transformative journey towards holistic well-being.
DATES & INVESTMENT
Our rejuvenation retreats are offered year round. The investment for your retreat is $2,250.00. Retreats are structured from Wednesday o Sunday.
RESERVATIONS & CANCELLATIONS
Our center provides an extraordinarily personal experience. We highly recommend reserving your spot a well in advance, given the limited availability of space. Additionally, we kindly request that you familiarize yourself with our Cancellation Policy and adhere to our Recommended Etiquette Guidelines.
ARRIVAL/DEPARTURE
Check-in after 2 pm on Wednesday.
Check-out before 10 am on Sunday.
Because everyone has different flight schedules and travel times, we’ve designed our arrival and departure days to be gentle and spacious, allowing you to travel with ease and ensures you won’t miss any of the core activities of your retreat on your travel days.
Arrival Afternoon: Paperwork, settling in, dinner, and evening meditation. We ask that you try to arrive by 6 PM. If you’re arriving later, we’ll provide simple self check-in instructions.
Departure Morning: Yoga, breakfast, and check-out. If you have an early flight, we’ll make sure you have everything you need to check out the evening before so you can leave with ease.
TRAVEL DETAILS
St. George Regional Airport is nearby with daily flights to Los Angeles, Phoenix, Denver, Salt Lake City and Dallas. Las Vegas is less than a two-hour drive and affordable door-to-door shuttle service offered every hour. (St. George Shuttle or Salt Lake Express)
WHAT TO EXPECT FOR WEATHER
Situated where the Mojave Desert meets the Great Basin and the Colorado Plateau, this region boasts a distinct desert climate with clear skies, over 300 days of sunshine, mild winters, and warm summers. St. George lies at an elevation of 2,880 feet, rising to 10,000 feet in the neighboring Pine Valley Mountains. During winters, bring layered clothing, and for summers, opt for airy, lightweight fabrics. The majority of the year experiences temperate weather.
“This retreat was a true return to myself. Every detail, from the treatments to the meals to the quiet moments in nature, felt intentional and healing. I came home feeling lighter, clearer, and more connected than I’ve felt in years.”
Begin your Reset
We want to ensure this program is the right fit for you. Please complete the form below to submit your reservation request.