If you ever find yourself or a family member coming down with a cold, this simple easy Ayurvedic formula can help:
One teaspoon ajwain seed
One teaspoon cumin seed
One teaspoon turmeric powder
1/8th teaspoon salt
Cook in two cups of water. Boil down to one cup.
Make and drink this three times a day for 3 days or until symptoms are relieved.
The sole purpose of these articles is to provide information about the tradition of Ayurveda. This information is not intended for use in the diagnosis, treatment, cure or prevention of any disease.